No payment until 2020!

Swag box is $29!

Boot Camps

Boot Camps are split into training days such as upper or lower body days, Penalty Box, Butts & Guts, Lower Body and more!  Check out the schedule on the mindbody app to see the full schedule!


Spin is for everyone!  Our clients age range between 11 & 74 years young!  Spinning is easy on your joints & packed full of calorie burning power! 

Spinning is good cardiovascular exercise for everyone even for expecting moms.  Spinning builds your base endurance.  Session descriptions are in the Mindbody app when you book class! 


You don't have to be flexible - and there are several types of yoga to practice.  We combine our breath with our body movement so that we can focus on how we feel and what we feel.  If you aren't sure about yoga, try a basic flow class, yin or restorative!  We offer mat rental!


Enjoy unlimited Boot Camp, Spin & Yoga sessions until 2020 when you join as a member (12 month commitment).  $29 down for your swag box (optional), unlimited sessions until 2020 and all the benefits of a membership!

*Swag Welcome Box 

*Fitness Assessment

*Complimentary Toiletries

*Complimentary Tea

*Free & discounted Events

*Sweat Towels

*Chilled Eucalyptus towels

*Free and Discounted Events & Workshops

Since we are a private studio your workouts are tailored to the semi-private group! 

Our instructors don't workout with you, we work for you!

(308) 627-2329

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